Watch

The conversations

Long-form interviews, pitch sessions and deep dives with the people building what comes next.

All Legacy Bench Pitch'd or Ditch'd 1-1 Bench Sessions Speakers Creators Behind the Bench Highlights

Simon Morrell in conversation on Legacy Bench

1-1 Bench Sessions · 2 Oct 2026

The Dark Truth About My Father and the Debt That Almost Killed Me

Martial artist, author and fear-control coach Simon Morrell talks to Princely Samuel Okere about bullying, his father, a £500,000 debt and rebuilding his life.

With Simon Morrell

1-1 Bench Sessions · 15 Feb 2026

I Cut Out 80% of My Goals—Here's What Happened

Waswa Kempadoo-Millar sits down for a 1-to-1 session on discipline, focus and the clarity that comes from cutting back to what matters.